Alpha Jiu Jitsu Academy St Marys
Alpha Jiu Jitsu Academy St Marys is proud to be different. We specialise in making you feel supported and valued, so you can train hard and accomplish your health and fitness goals, whatever they may be.
Alpha Jiu Jitsu Academy St Marys specialises in Brazilian Jiu-Jitsu, a martial art and combat sport system that focuses on grappling and ground fighting.
Brazilian Jiu-Jitsu allows smaller and weaker grapplers to defeat bigger, stronger, heavier opponents by using proper technique, leverage, joint locks and holds.
It teaches you the value of hard work
It rewards you persistence
It toughens you physically
Considered the safest of all
The martial arts, Brazilian Jiu-Jitsu has a range of health, mental and lifestyle benefits including:
It builds your mental toughness
It teaches you to be humble
It boosts your confidence
It helps you get in shape
Alpha Jiu Jitsu Academy St Marys dedicated team of gifted coaches and trainers are passionate about giving every grappler, irrespective of their skill level and experience, the support and guidance they need to thrive. Our Kids and Adult Classes cater for beginners through to seasoned grapplers, and make fitness fun, allowing our members to be the best version of themselves.